Many of us would like to take more exercise and become fitter. Sometimes we struggle to find the motivation and determination to succeed though. Our sports therapy programmes help our service users to build their strength up and to feel more positive about life.
Indeed for some people, sport can be the key to improved fitness, posture and self respect which can lead to further benefits in everyday living. As with every aspect of life at Independence Homes, sports therapy programmes are designed to ensure that skills are transferred to our service users.
Wherever possible we look to develop programmes that match the passions of our service users. We are firm believers in the idea that physical fitness can improve our mental well-being. Sports therapy is important but even if therapy is not included in the care package we still encourage an active lifestyle.
Benefits of Sports Therapy
Sports therapy helps with the prevention of injury, and rehabilitates the service user back to optimum levels of functional, occupational and sports specific fitness.
Also interested in drama therapy?
Click here to learn more about drama therapy.
Please note all therapies are subject to the agreed funding in an individual's care and support package